This time last year, I found myself filming a television show in the company of three performers. There was a rapper of Ghanaian heritage, a well-known pop singer, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in the Surrey region. It had been a good night, but now, simply to make conversation, I questioned how one could prevent getting a cold with many partygoers were part of an orchestra of winter ailments. By the way, why do certain individuals blow their noses so loudly, and others don’t? A topic for future discussion.
The Response of the Trio
When I brought up my evening, these three musicians in the waiting area did two things. To begin with, they moved back a bit. Next, they engaged in a feverishly enthusiastic discussion about preventing colds and this expected because of their careers was a major concern for them. I understand that, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My illnesses drag on. My nose is more blocked, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, often shoo me away or leave themselves. During my time hosting football on TV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the director would shout to the staff prior to me blasting their ears, overloading their audio gear.
Handling Nasal Congestion
When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mom advocates … they provide temporary relief before admitting defeat. And there’s nothing as pitiable as the sound of a Birmingham accent delivered with no nasal airflow. That is, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. During my initial university year, without my mother's home remedies, the cleaner in our halls of residence took pity on me. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was very lovely, distinctly Irish, and adamant that I consume the peeled, raw onion she presented to me. She monitored my consumption. Bless her. Didn’t achieve anything, I’m afraid, except for upsetting my stomach and making my breath smell terrible.
The Singer’s Health Routine
So no, I loathe winter illnesses and am convinced prevention beats cure which onion-based or otherwise, don’t work. I listened intently alongside my colleagues while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She instructed us to apply hand sanitiser on the hour, every hour all winter long as far as I could deduce in addition, specific measures were necessary during festivities. Ahead of any such engagement, she suggested a few applications of a preventive product into both nostrils – even if healthy. Intense. I like it. And, listen to this, she required a repeat application after the party with another couple of squirts of the product.
What Happened Next
I was in. And I must admit I didn't sniffle all winter. There were downsides: the countless bottles of First Defence I bought, misplaced, reacquired, located, etc. And the disappointing instant you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's oozing out. However, a small cost for the benefit. With winter returning, I'm stocked up with the singer's suggested supplies. I’m ready for battle.